Life Coaching Sessions

Free Health History

I understand that deciding to work with a coach can feel like a big step, which is why I offer a free consultation to get to know you better and discuss how I can support you on your journey. During this session, we’ll talk about your stressors, your goals, and what you’re hoping to achieve. It’s a relaxed, no-pressure conversation where I can learn more about your life and provide an overview of the coaching process. 

After our chat, you'll have a clearer idea of how we can work together to create lasting change and begin reducing stress in your life.

“Look closely at the present you are constructing: it should look like the future you are dreaming."

Ready to reduce stress and find balance? Reach out today to learn how Relax My Life can help you create a peaceful, stress-free life. I look forward to connecting with you!